There are going to be a lot of exciting things going on around CFNV this Fall. It’s the time of year when we all return to our regularly scheduled life after frolicking around in the summer. We are pleased to be introducing our CFNV Sport Program. This program is for anyone who wants to take their training to the next level. Whether you compete in sports outside the gym, compete in CrossFit, or just want to train like an athlete – this is the program for you. Here is a general overview:
Our mission is to take you above and beyond the day to day programming of the gym and dive into your specific strengths and weaknesses, provide additional group classes with your teammates, and give you the opportunity to come to the gym on your own time to put in extra work. You are not required to compete, but, you are required to want the most out of your training and coaching.
CrossFit North Vancouver Sport Program ($50 Monthly)
This program brings you together with other athletes in the gym who want to excel and provides an opportunity for everyone to benefit from a team environment. You will also receive additional programming and coaching during regular CrossFit classes, specific Sport classes, and the ability to come to the gym outside class times and put in extra work.
– Additional Programming and Coaching during and outside of regular classes
– Focussed training on Olympic Lifting, Power Lifting, Gymnastics, & Accessory Work
– Sport Specific Classes (Tue 6:30pm, Thu 6:30pm, Sat 10:30am)
– Team Training Environment
– Support with Recovery and Nutrition
– The ability to use the box on your own time
If you are interested in joining the CrossFit Sport Program, please be in touch with Dave or Chris
Lastly, if you are wondering, what’s the difference between the “CFNV Competitor Program” and the “CFNV Sport Program”? Here is your answer. The Sport program has evolved from the Competitor Program. We are always striving to be better in all areas and we believe the Sport program will be the most well rounded and inclusive program you can find. This program will be very personal and designed to bring out the most in each individual athlete while also maintaining a strong team environment. After all, CFNV is Community Driven!