CrossFit North Vancouver

Community Based Fitness

  • Get Started
  • Schedule
  • Our Community
    • Coaches
  • Programs
    • CrossFit Kids
    • CrossFit
  • Contact
  • Blog

CrossFit North Van Training Logs

September 15, 2013 By Coach

"Jude, you better make sure to log your workouts"

“Jude, you better make sure to log your workouts”

We have our very own training logs being made and should be ready Monday/Tuesday. They are tailored to our program and the way we do things. We played with various templates both on physical paper and online. We believe that we have created the best log book for each and every member of our gym. They will help you to track your workouts and improve through each year.

Chris, myself, and Jesse from CrossFit Squamish all believe the key to getting better is to track your workouts and make logging your workouts habit.

The log books will be yearly and will sell for $25. We will provide a place for you to store you log books at the gym or you can take them home. My advice, keep them at the gym. They don’t help you at home!

Todays WOD

CFNV_kids_sb
Two Rivers Meats
CrossFit North Vancouver
Unit 116, 2455 Dollarton Hwy
North Vancouver, BC
V7H 0A2
604-341-0836
 
Follow @crossfitnv
  • Facebook
  • Google+
  • Twitter
  • YouTube
  • CrossFit Program
  • CrossFit Kids
  • Rates
  • Schedule
  • Our Community
  • Testimonials
  • Blog
  • Todays WOD
CrossFit Journal: The Performance-Based Lifestyle Resource
CF_Kids
pureathletics

© Copyright 2013 PureAthletics Ltd. · All Rights Reserved