We hope you have been enjoying your summer and you are ready to get back to work. Next Wednesday, August 28th at 7:30pm, we would like anyone who is interesting in additional training at CrossFit North Vancouver to come out and listen to our CrossFit Competitor Program Description and discuss how it’s going to work for 2014. We would also like to talk with you all about how we are going to approach the 2014 CrossFit Games Season and other local competitions. As always, first and foremost, we are a group and like to make decisions as a group. Please be at this meeting if possible.
Wednesday, August 28th @ 7:30pm
– General Program Overlay
– Group vs. Individualized Programming
– Upcoming Competitions
You can get a head start by looking at the 2014 CrossFit North Vancouver Competitor Program Page.