Annika aka “Apples” has gone out and brought in Olympic Bronze medalist Christine Girard for a basic workshop designed for you! This workshop is going to help you with your understanding and practice of the Olympic lifts, specifically going overhead. Come one, come all. This is designed for anyone no matter what the skill level is.
Where: CrossFit North Vancouver
When: Sunday April 28th, 9:00am to 12:00pm
What: Christine Girard Olympic Lifting Workshop for Women
How Much: $80.00