CrossFit North Vancouver

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CFNV Workout of the Day

October 20, 2011 By Coach

Sprints
100m Run x 10

or

250m Row x 10

Todays WOD

CFNV_kids_sb
Two Rivers Meats
CrossFit North Vancouver
Unit 116, 2455 Dollarton Hwy
North Vancouver, BC
V7H 0A2
604-341-0836
 
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