Katrina and I are very excited to offer all of you Yoga on Monday and Wednesday nights at 9pm! This will be our own brand of Yoga. Kat is awesome and she will stretch you out and help you to bring about focus to your training and you daily living. I can’t wait to be there on the floor with you all!!
Bring your own Yoga Mat and leave it at the gym
Purchase a Mat on Monday!! I will be bringing in mats and want you all to have one, so, not much mark up! Yahoo. They will be $17.00 plus HST. We will provide blocks those who are tiiiiiiiiight!
See you Monday and Wednesday at 9:00pm!!