10:30am CrossFit Class Added Saturday Morning
7:30pm CrossFit Class Tue/Thu MOVED TO 8:00pm CrossFit Class Tue/Thu Nights
This means all late evening CrossFit Classes are at 8:00pm for consistency.
6:30pm Open Lifting Session Added Tue/Thu
This class will give all CrossFit members an opportunity to come in and work on their lifts with help from coaches and other experienced athletes. This 1.5 hr time slot is for working on strength training only.
12:30pm Saturday Lifting Session CANCELLED because it is coming up to summer and who wants to be around on Saturday afternoon at 12:30pm. Come out at 6:30pm Tue/Thu.
THE SCHEDULE HAS BEEN UPDATED ON BOTH WEBSITES, THE GYM BOARDS, AND CAN BE DOWNLOADED IN PDF FORMAT HERE: Pure Schedule 03/11/11