Hi Guys and Gals!!
I need your help. We all need to encourage some of the women at the gym to participate in this years CrossFit Games Open. All of the workouts can be done at our gym and it’s only $10 to sign up! It will be a great experience for everyone involved. If we make it to Regionals it will again be a great experience for all! I have judged at both competitions and it is inspiring to watch everyone involved whether they are a top athlete or someone out to have fun and do their best!
To join our team you have to register as an individual competitor. Once you have registered you can then join our affiliate team. Each week your individual scores count towards the team and each week it is a collective effort of the top 3 men and top 3 women. Each week it may be other peoples scores that count. Each week is judged on its own and at the end if you place in the to 30 you have the right to enter a team into Regionals. The Regional team can be made up of any of the registered athletes.
Good Luck Affiliate CrossFit North Vancouver!!!!
If you have any questions let me know asap because you have to be registered by Tuesday at 5:00pm Pacific when the first WOD is announced.