We will be at Deep Cove Daze 2010 today! It is a fun family event held at Panorama Park in Deep Cove. We will be around from 11am to 5pm. Deep Cove Daze officially runs from 12pm to 8pm. There are bands, food, entertainment, and things for kids to do. There are also local business promoting what they do.
Our booth will have a FREE Raffle for CrossFit Foundation Lessons, so, if you know anyone thinking of joining us, send them down to enter. We will demonstrate some CrossFit Fundamentals and Brazilian Ju-Jitsu. Most of all we will be hanging out talking to people about the things we love to do. Telling our stories about training and how it has impacted our lives. We would love for you to come hang out with us and do the same.
See you there!!